My Blog

At Mountain View Vital Medicine, we believe healing starts with understanding. Hormones play a starring role regarding emotional well-being.

In today’s fast-paced and interconnected world, maintaining a robust immune system is more important—and more challenging—than ever.

By embracing a gentle, holistic approach to wellness, we aim to address these root causes, guiding your skin back to health.

Before you panic and swear off all your favorite foods, let Mountain View Vital Medicine help you understand what elevated cholesterol means.

If you’re among the millions who greet each spring with a symphony of sneezes and a chorus of coughs, you’re in good company.

It’s a horror scene every homeowner dreads: the surprise discovery that mold has been growing unchecked in the hidden spaces of the house.

When your hormones are out of tune, it can feel like the whole orchestra has gone haywire—cue fatigue, irritability, weight changes, and more.  

Did you know your gut does much more than digest last night’s lasagna? It’s the headquarters of your overall well-being,

Food is often described as the cornerstone of good health, but for some of us, it can feel more like a booby trap.

One of the most profound examples of this is the gut-brain connection — a vital relationship that illustrates how the health of your digestive system can directly impact your mental wellness.