by Mountain View Vital Medicine | Oct 24, 2025 | Healthy Foods, Naturopathic Remedies
Most of us have heard the formula: “Drink eight glasses of water a day.” Sounds simple enough, right? But there’s a catch: water is only one part of the hydration equation. At Mountain View Vital Medicine, we take a more holistic approach to health, and hydration is a...
by Mountain View Vital Medicine | Oct 9, 2025 | Healthy Foods, Naturopathic Remedies
Your brain called. It wants balance. Let’s get this out of the way first: anxiety and depression are not just “in your head.” They’re in your sleep, your appetite, your motivation, your patience, and probably your search history at 2 a.m. trying to figure out why you...
by Mountain View Vital Medicine | Sep 9, 2025 | Healthy Foods, Naturopathic Remedies
Your liver is kind of a big deal. It’s the silent workhorse behind hundreds of essential functions: processing nutrients, detoxifying your blood, balancing hormones, and even helping with digestion. Yet, despite everything it does for us, we tend to forget all...
by Mountain View Vital Medicine | Aug 28, 2025 | Healthy Foods, Naturopathic Remedies
At Mountain View Vital Medicine, we often see patients frustrated by lingering symptoms no one can diagnose: fatigue that won’t quit, joint pain that seems to come out of nowhere, and brain fog that makes fielding Monday morning emails feel like rocket science....
by Mountain View Vital Medicine | Aug 8, 2025 | Healthy Foods, Naturopathic Remedies
Do you find yourself longing for a nap before you’ve even made it to lunchtime? Are you constantly running on caffeine and wishful thinking? Chronic fatigue is much more than just being tired. It’s a long-haul kind of exhaustion that sleep doesn’t...
by PJ D'Angelo | Jul 24, 2025 | Healthy Foods, Naturopathic Remedies
At Mountain View Vital Medicine, we believe your body has a built-in intelligence. Sometimes it just needs the right support to get back on track toward health and wholeness. That support often comes from nature, yes—but increasingly, it also comes from cutting-edge...
